One of my New Year's Resolutions was to increase the number of days I went to the gym. I had been only going one day a week with a friend and I wanted to increase to three times a week. This past week I FINALLY fulfilled that requirement! Tuesday: My friend wasn't in the mood to go and normally we have the bad habit of talking each other out of going to the gym but not this week. I told her we should go to the gym and work out our frustrations. So she upped her hill program and admitted to feeling better. Thursday: Thursdays are my weird shift at work. I work 1-9 so I have the mornings free and normally I tend to make them lazy mornings if I don't have a doctor's appointment or something else pressing I need to do. But I know they make a good time to go to the gym so off I went. Weekend: The third step to my plan was to get to the gym either Saturday or Sunday. I had a bad day Saturday and barely had the gumption to get up off the couch. I als...
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